Are you ready to UP-LEVEL your life and break patterns of perfections, anxiety, self doubt, fear or self-sabotage?
Is to time to RELEASE old stories and create a NEW truth?
Is it time to improve your self-talk, feel more CONFIDENT and believe you are WORTHY of an abundant life?
Do you wish you had the ACCOUNTABILITY and SUPPORT you need to actually TAKE ACTION towards your dreams and make the CHANGE you so desire?
It was an incredible experience, which has shown me the way forward through unlocking keys in the past, I cannot recommend TLT with Karen enough! It’s a game changer! Actually anything that Karen offers -sign me up because I knew from my first experience with Karen just how daayummm great it is going to be!
Thank you Karen, you are such a beautiful human."
How much longer are you willing to let old patterns of the past determine your future?
As I always say, healing is only as hard as you wish to make it.
You can choose to hold on to past, never fully letting it go.
You can choose to keep believing you are not good enough to do what you really want to.
You can choose to stay stuck in your current circumstance ...
whether that's an unfulfilling job, chronic stress and anxiety, crappy relationships, or a lack of 'purpose' ...
IT'S ALL A CHOICE. YOUR CHOICE.
So why not CHOOSE for it to be easy and effortless?
If you are ready now to stop the negative self talk and start believing in yourself again, then I’d love to support you.
A 1:1 session can be so powerful to begin your healing journey,
and equally powerful if you are feeling like it's time to go to the 'next-level'
A Time Line Therapy session with me will help:
Uncover limiting beliefs that are keeping you stuck in the loop of perfection, self-doubt and/or anxiety
Release a past negative emotion that is affecting your present reality (and subsequently, your future)
Let go of worry and doubt, so you can start trusting your intuition again
Discover ways to move forward with greater clarity and confidence, so you actually take action towards your goals
There’s no need to do it alone! Remember, healing is only as hard as you make it.
I’m here to be your cheerleader for change and encourage you to CHOOSE for it to be effortless, enjoyable, insightful, expansive, and transformative. Give yourself permission to be supported today.
6 x Weekly Healing/Coaching sessions ( 75-90 minutes )
Each week I will guide you through a Time Line Therapy™ process, and also incorporate NLP (Neuro Linguistic Programming), Distance Reiki, Hypnosis, Meditation and
Holistic Coaching into our sessions to further deepen the results
Two x Personalised hypnosis audio recordings specifically tailored to you,
to deepen the integration of the learnings
Support via email and/or text communication
for the duration of the 6 weeks + weekly between-sessions resources
I have worked with Karen in the past six months for Time Line Therapy, Distance Reiki and Holistic Counselling. Karen's ability to listen, reframe and understand you is a true gift.
She has worked patiently with me when I have been swimming with uncertainty and self-doubt, helping me realise my most fundamental mental barriers and slowly work with me to unpack and rise above them.
I enjoy every session we have, always able to have a laugh and enjoy the conversation we share!
I have complete faith in the journey and know that I am enriched for it. I have these breakthrough moments of such clarity and understanding of my true self that I am forever grateful for.
Give it a go, you won't regret it for a second!
It was incredibly eye-opening and I learnt so much about myself, my emotions and past patterning that I was holding onto. Each session I was able to connect with my intuition and spirit guides and receive important messages for my life, now and going forward. The space that Karen creates for you is pure magic.
You feel like you are safe, supported and held.
I couldn't recommend Karen enough to work through life stuff with, the timeline therapy was so simple and effective and experiencing reiki was an enriching and rejuvenating experience.
I had a great experience already with our Reiki sessions, and wanted to dig deeper and explore and develop my personal growth and development further.
It was such an incredible experience – I was able to release old emotions and really work through past events in my life, some that I didn’t even realise I was holding onto.
Karen holds such a safe space, and really guided me through the experience. I had such great breakthroughs in the sessions, understanding my worth and noticing old patterns of myself and others that don’t serve me anymore."
When I found out that Karen was practicing Time Line Therapy, it was obvious to me that she was the person that I wanted to experience it with.
I didn’t really know what to expect from it and was amazingly surprised to see how it helped me to release emotions about past events that were were holding me back.
And guess what??? It worked, it worked, it worked!"
Tapping into your subconscious to revisit past events and take away learnings from these to help you into the future was INCREDIBLE.
Coupled with Reiki at the end of a session was just bliss.
I came away with some great affirmations and goals."