Yes! I'm ready!

Let me help you release
self-doubt, connect to your intuition and become the confident YOU it's time to be! 

Are you ready to 
Own Your Happy?

tell me more!

Excited to learn the magic of Reiki for yourself? I teach Traditional Usui Reiki Level 1 + Level 2.

Keen to attend my magical monthly Reiki & Ritual event? 

REIKI TRAININGS + EVENTS

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I'M INTERESTED!

Join my powerful 7-week healing portal to rebalance your chakras and reawaken the wisdom within.
Ready to rise and feel your most radiant self?
This is you for you! 

GROUP COACHING + HEALING

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TELL ME MORE!

I offer a unique blend of holistic modalities to support positive and lasting change in your life.
Book a Reiki Healing, Time Line Therapy session or learn more about my transformative 6 Week Personal Breakthrough Package!

WORK WITH ME 1:1

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It's time to step into your
most confident + connected self

MY STORY

I'm on a mission to help YOU awaken to your power and purpose to create the life you truly desire.

My unique offering comes from years of experience as a Reiki Master/Teacher, Time Line Therapy Practitioner, NLP Coach, Holistic Counsellor, Hypnotherapist, and Meditation Teacher.

I was a Primary School Teacher/Assistant Principal for 14 years before I changed my entire life to follow my true calling and purpose - and I'm SO happy I did! 

My work comprises of an incredible blend of energy work, mindset tools and take-away actions. I've worked with hundreds of women, supporting them to reconnect with their intuition, grow their self belief, release stress and create incredible shifts in their life.

A lover of meditation (it keeps me sane!), proud pug mama, sushi + wine enthusiast and serial declutterer. Not joking, I love it!

Hi, I'm Karen.

anxiety detox

My FREE 7 Day video series to bring you back into alignment

ANXIETY DETOX

miracle morning

Learn my 5 favourite energy + mindset practices to start your day connected and calm

MIRACLE MORNING

own your happy

My transformative
signature program!
Build your confidence
and create MAGIC in your life today

OWN YOUR HAPPY

Join one of my online courses

prefer to do something self-paced?

I've been where you are...

I'm not your usual energy healer

While I am absolutely a lover of oracle cards, crystals, balancing my chakras and full moon rituals, I am also a deeply practical and action-oriented healer, coach and teacher. I channel the goodness of the universe for my clients, sharing intuitive messages and powerful divine guidance AND I have a real knack for breaking things down into simple steps so you can take inspired action straight away!

THERE IS NO WAY TO HAPPINESS
HAPPINESS IS THE WAY

Super stressed, anxious and close to burnout? I have been there. 

Feeling 'stuck' like something needs to change? Yep, been there too. 

I know what you're feeling. You feel called to rise, to make a change, connect with your intuition and reconnect to YOU. 

It's time to free yourself from perfection, stop the overthinking, clear away doubt 
and start creating a new level of HAPPY!

jessica s.

We covered so much ground and with Karen’s ability to hone in on what matters, I’ve already made new breakthroughs. 
Thank you Karen for shining a light on old stories and arming me with the tools I need to move beyond them. Working online is an amazing way to stay connected from afar! As always, so grateful xxx"

"Karen’s healing sessions are like a
spiritual power hour.

april H.

Karen is amazing!
She always made me feel at ease and I had instant results from using her techniques. Highly recommend to anyone looking to de-stress and find some peace in their lives!"

"I had instant results from her techniques.

tash M.

Working with Karen was such an incredible experience – I was able to release old emotions and really work through past events in my life,
some that I didn’t even realise I was holding onto.
Karen holds such a safe space, and really guided me through the experience. I had such great breakthroughs in our sessions, understanding my worth and noticing old patterns of myself and others that don’t serve me anymore."

"I cannot recommend Karen enough.

CINDI D.

If you’re looking to take back charge of your life, to feel calmer and more in control, and to find your happy again, this is the course for you! Karen’s weekly live calls to the group were invaluable, and she will encourage and guide you along the way. I highly recommend making the investment in yourself, and taking the time to Own Your Happy."

"I recently completed Karen’s Own Your Happy course. 

Aligned + Unstoppable w/ Cassie Mendoza- Jones

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Embodying Authenticity w/ Hollie Azzopardi

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Journal your way to Clarity: 3 things to ask yourself

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Make it happen w/ Jordanna Levin

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LISTEN
APPLE PODCASTS

A blend of spirituality and practical, actionable tips - you'll discover ways to balance your energy centres, manage stress and anxiety, develop an abundance mindset and be inspired by guest interviews, as you deepen your understanding of the mind-body-spirit connection.

Pour a cuppa - or a wine - and enjoy!

I created this podcast for you to gather all the ideas and inspiration you need to elevate your energy, master your mindset and create BIG shifts in your life!

popular episodes

Own Your Happy:
The Podcast

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