6 weeks to reawaken your personal power through connecting with the 7 chakras
Own
Your
Light
introducing
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NEXT ROUND TBA
PHOEBE K
"I highly recommend Karen! She is so nurturing, vibrant and talented.
Working with Karen, you will feel like you are being lovingly guided in the right direction in life - and I guarantee you will be amazed by her positive energy"
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Own Your Light is a transformative experience, where you’ll learn simple, practical and powerful ways to rebalance the 7 chakras and reconnect to the wisdom within
Own Your Light
Introducing...
Inside of this powerful container, you will journey through 6 weeks of intuitive teachings + healings focused on the 7 chakras, to discover how simple it can be to restore your energy + reclaim your highest vibration
You will learn nourishing rituals to support you to feel calm, connected & balanced, experience weekly healings to ignite positive internal shifts, and take away practical tools to tune into your intuition and trust yourself to a new and deeper level.
the seven wheels of energy in the body that start at the crown of your head, and travel down the body to the base of your spine. When spinning properly, each chakra allows energy to flow through the body. If these wheels of energy become blocked by stress, anxiety or heightened emotional experiences, our overall well-being is affected.
The entire universe is made of energy, and we are no exception!
Chakras are the energy centres of the body, and help to regulate all of our bodies processes, from organ function to our immune system, hormones and emotions. Therefore it makes sense that working with the chakras holds the key to our wellbeing and happiness.
Anytime a chakra becomes blocked, underactive or overactive, it can throw off our balance - physically, emotionally, mentally, and spiritually.
Keeping a chakra open or balanced can be a challenge with the busy of life IF you aren’t aware of how they function..
That’s why I created Own Your Light.... to make it SUPER simple (and fun!) to learn exactly how to bring yourself back to balance.
Your greatest power is within you - so let's tap into it today!
You’ve probably heard about chakras...
CASS
Working with Karen has made me think about my authentic self – who she is and who she wants to become. It has made me realise how many decisions I have made up until this point that were not in line with my truth, only to please other people.
Karen has unlocked something in me, I feel like I am starting to have the courage to be who I am, not what I think other people expect me to be."
"If you are reading this, please take this as your sign to sign up to this amazing course – I promise you won’t regret it.
kind words
Over 6 weeks,
we'll explore the main 7 chakras...
Since mind, body, soul, and spirit are intimately connected, the power lies in growing your awareness of your energy body, so when you sense an imbalance in one area, you can heal yourself and come back into balance.
Across our 6 weeks together, you will learn:
* What chakras are
* How chakras work
* 7 chakra system
* Physical + emotional associations of the main chakras
* How to know if you have a blocked chakra
* How to heal, open and balance your chakras
* Crystals and essential oils for the Chakras - and much, much more!
PLUS...
You will experience weekly healings, which will be
a unique blend of my favourite (and most potent!)
holistic modalities to support shifts in your body, mind + spirit
So, if you're ready to tap into the power within and experience balance, and new levels of confidence and clarity - it’s time to Own Your Light!
We begin Tuesday 8th November, with a special BONUS Sacred Space Masterclass on Sunday 6th November to help you prep for a magical 6 weeks together.
Thank you Karen for shining a light on old stories and arming me with the tools I need to move beyond them. Working online is an amazing way to stay connected from afar! As always, so grateful."
"Karen’s healing sessions are like a spiritual power hour. We covered so much ground and with Karen’s ability to hone in on what matters I’ve already made new breakthroughs.
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ROOT CHAKRA
SACRAL CHAKRA
SOLAR PLEXUS CHAKRA
HEART CHAKRA
An open heart is a magnet for miracles. Learn the art of surrender, let go of the need to control, forgive and release the past, to welcome faith, joy & ease
4
THROAT CHAKRA
It's time to speak your truth and declare your desires!
Find your voice, discover a new sense of confidence to express yourself - and your light!
5
THIRD EYE CHAKRA
CROWN CHAKRA
This chakra controls our connection to spirit, as well as our sense of universal consciousness, wisdom and 'oneness'. A balanced Crown supports deep soul growth.
7
What are the 7 chakras?
and how will they help me to create positive shifts in my life...
Let's get grounded! Cultivate a sense of safety and security within the body to ease the mind and restore balance. Learn to cultivate more calm & clarity.
2
Discover the true power of nurturing your divine feminine. Reconnect with your emotions, awaken your desires, and invite more pleasure, fun and creativity!
3
This is you inner light - and it's time to shine! Embody your authentic self, release perfection and comparison, and embrace YOUR magic
1
6
I believe we all posses intuitive gifts, we just need to practice honing them! Learn to tune into your own inner wisdom and understand what the Universe is trying to tell you too!
JESS
All the nourishing inclusions...
6 x Weekly LIVE Online Group Zoom calls,
blending Teachings on the 7 Chakras,
Distance Reiki, Intuitive Downloads, Chakra Activation + Guided Meditation
1 x Bonus LIVE 'How to Create a Sacred Space' Masterclass
All calls will be recorded and replays made available in the course portal
(if you cannot make it live)
7 x Powerful Guided Chakra Meditations for tuning into and balancing each chakra
Bonus Aura Cleansing Meditation + Complete 7 Chakra Guided Meditation
Complete Chakra Summary Posters + Affirmations Posters
Support for the 6-week duration, via a Private Members-Only Facebook Page
katie
A lot of times in the past, I have never started a new practice or haven't maintained it for fear of not doing it 'just right'.
I learned how to let go of this, to just give things a go and have fun with them! This has really helped me maintain my momentum along the path to change."
"Karen is such an amazing support along your journey. She has an infectious energy that you can't help 'but be drawn to.
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KELSEY
From the moment I met Karen, I was instantly drawn to her warm, positive energy. Karen's teachings have taught me how to be more self-aware and in tune with my emotions whilst developing a deeper understanding of how self-sabotaging limiting beliefs can be."
"Thank you so much Karen. You came into my life at the exact moment I needed you.
kind words
I'm on a mission to help YOU awaken to your power and purpose to create the life you truly desire.
I'm a Reiki Master/Teacher, Holistic Counsellor, Master NLP Coach + Time Line Therapy Practitioner, Hypnotherapist and Meditation Teacher.
I was also a Primary School Teacher/Assistant Principal for 14 years before I changed my entire life and do what I do now, so I have a real knack for breaking down big concepts into easy to understand, practical steps!
My work comprises of an incredible blend of energy work, mindset tools and take-away actions that WILL create a shift in your life. I've worked with hundreds of women, supporting them to reconnect with their intuition, grow their sense of worth, release past patterns and conditioning and create magical shifts in their life... and you can be sure I’ll be cheering you on too!
Hey, I'm Karen!
A lover of meditation (it keeps me sane!), proud pug mama, sushi + wine enthusiast and serial declutterer. Not joking, I love it!
Meet your teacher
emma
With her happy and light energy she motivates, inspires and definitely helps not only me but others on their journey in this life."
"I’ve been working with Karen for a few years now and she truly is a ray of light and speaks right into your soul.
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MEG
Her courses have taught me so much. Not only do I have powerful tools and resources, but I (virtually) met many other beautiful women on similar journeys. I am extremely isolated where I am and the weekly zooms were so uplifting and I just felt so good spending time with other like-minded women."
"I have worked with Karen on and off over the past three years. She is truly such a light in my life.
The most vibrant, welcoming, kind and calming soul.
kind words
All the nourishing inclusions...
6 x Weekly LIVE Online Group Zoom calls,
,
blending Teachings on the 7 Chakras,
Distance Reiki, Intuitive Downloads, Chakra Activation + Guided Meditation
1 x Bonus LIVE 'How to Create a Sacred Space' Masterclass
All calls will be recorded and replays made available in the course portal
(if you cannot make it live)
7 x Powerful Guided Chakra Meditations for tuning into and balancing each chakra
Bonus Aura Cleansing Meditation + Complete 7 Chakra Guided Meditation
Complete Chakra Summary Posters + Affirmations Posters
Support for the 6-week duration, via a Private Members-Only Facebook Page
cindra
It was incredibly eye-opening and I learnt so much about myself, my emotions and past patterning that I was holding onto.
Each session I was able to connect with my intuition and spirit guides and receive important messages for my life, now and going forward."
The space that Karen creates for you is pure magic. You feel like you are safe, supported and held."
"I had the pleasure of working with Karen.
Holy heck! What a journey we had together.
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kate
"I loved the weekly group sessions and connecting with wonderful women who are all on their own individual but similar journey.
Listening to their stories and reflections made me realise how much of an impact Karen’s work had on all of us in different ways.
gabby
I felt really "stuck" in many areas of my life and now I have more clarity, direction and TRUST in my own vision. I have continued with my daily self-care practices and see more and more how this is benefiting my work and positive energy in everyday life."
"It was so powerful to be on a journey with like minded women and felt the integration of the practices were so much easier together.
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JO
I may not be perfect at my routine, however now I’m not judging and critiquing myself over it.
I can’t thank Karen enough for helping me recognise that
I am a light and a leader in my world."
"Love and understanding towards myself has made a monumental shift in my daily life.
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tash
It was such an incredible experience – I was able to release old emotions and really work through past events in my life, some that I didn’t even realise I was holding onto. Karen holds such a safe space. I had such great breakthroughs in the sessions, understanding my worth and noticing old patterns of myself and others that don’t serve me anymore."."
"I cannot recommend Karen enough!
kind words
6 x Weekly LIVE Online Group calls (Tuesdays at 8pm AEDT) blending Teachings on the 7 Chakras, Distance Reiki, Intuitive Downloads, Chakra Activation + Guided Meditation
1 x Bonus LIVE 'How to Create a Sacred Space' Masterclass
7 x Powerful Guided Chakra Meditations for tuning into and balancing each of the main 7 chakras
Bonus Aura Cleansing Meditation + Complete
7 Chakra Guided Chakra Meditation
Complete Chakra Summary Posters + Affirmations Posters
Support for the duration of the program, via the Members-Only Private Facebook page
All the magical inclusions, once again!
kristy
"Karen's has the most beautiful and supportive energy. She is so nurturing and is able to create a safe space for being vulnerable."
