A powerful 5-week healing portal to rebalance your chakras and reawaken the wisdom within
Own
Your
Light
introducing
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PHOEBE K
"I highly recommend Karen! She is so nurturing, vibrant and talented.
Working with Karen, you will feel like you are being lovingly guided in the right direction in life - and I guarantee you will be amazed by her positive energy"
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Own Your Light is a transformative healing experience, where you’ll be lovingly guided to reconnect, recalibrate and rediscover your true self.
Own Your Light
Introducing...
Inside of this powerful container, you will journey through 5 weeks of energy healing as a way to restore + reclaim your highest vibration
You will learn nourishing rituals to support you to feel calm, connected & balanced, experience weekly healings to ignite positive internal shifts, and take away practical tools to tune into your intuition and trust yourself to a new and deeper level.
I am excited to share powerful rituals and energy healing with you, so that you can embody the woman you want to be. What you desire is more self love and compassion. What you desire is deeper self trust. And what I can show you is that all of that awaits you once you say 'yes' to yourself and enter a powerful portal of nourishment, healing and love.
I have experienced the cycle of growth and expansion many times, and all the magic and discomfort that comes with it!
To get comfortable with this cycle is an amazing thing. To understand the power of self connection through energetic rituals is an invaluable gift you can choose to give yourself today.
The wonderful thing is that we needn’t do this expansion work alone. In fact, oftentimes it is much more comforting and powerful with others.
There is so much power in collective energy, in being part of a potent container of like-minded beings who, like you, are ready to shine.
This is your invitation, to honour your truth, tap into divine inner wisdom, and to be a light in your life.
This is your invitation to Own Your Light, and I am here to support you.
Ready to elevate your energy?
jess
Thank you Karen for shining a light on old stories and arming me with the tools I need to move beyond them. Working online is an amazing way to stay connected from afar! As always, so grateful."
"Karen’s healing sessions are like a spiritual power hour. We covered so much ground and with Karen’s ability to hone in on what matters I’ve already made new breakthroughs.
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All the nourishing inclusions...
5 x Potent Weekly LIVE Group healings blending
Distance Reiki, Intuitive Downloads, Chakra Activation + Guided Meditation
1 x Bonus 'How to Create a Sacred Space' Masterclass
7 x Powerful Guided Chakra Meditations for tuning into and balancing each chakra
Bonus Aura Cleansing Meditation + Complete 7 Chakra Guided Chakra Meditation
Complete Chakra Summary Posters + Affirmations Posters
Support for the duration of the program, via a Private Members-Only Facebook Page
ROOT CHAKRA
SACRAL CHAKRA
SOLAR PLEXUS CHAKRA
HEART CHAKRA
An open heart is a magnet for miracles. As we learn to let go of our need to control, and forgive and release the past, then space is created for deeper levels of faith, trust, joy and ease
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THROAT CHAKRA
It's time to speak your truth and declare your desires!
Find your voice, discover a new sense of confidence to express yourself - and your light!
5
THIRD EYE CHAKRA
CROWN CHAKRA
In understanding the connection of body, mind and spirit, you will awaken new levels of awareness and understanding of your path and purpose in this lifetime.
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Over 5 weeks, we'll explore the main 7 chakras...
and you will discover how easy it is to work with them to create positive shifts!
Let's get grounded! Cultivate a sense of safety and security within the body to ease the mind and restore balance. I'll show you how to welcome more calm & clarity.
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Discover the true meaning of self love through connecting with your divine feminine. Reconnect with your emotions, awaken your desires, and invite more pleasure, fun and creativity!
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This is you inner light - and it's time to shine bright my friend! Embody your authentic self, release perfection and comparison, and embracing YOUR magic
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6
I believe we all posses intuitive gifts, we just need to practice honing them! Learn to tune into your own inner wisdom and understand what the Universe is trying to tell you too!
CASS
Working with Karen has made me think about my authentic self – who she is and who she wants to become. It has made me realise how many decisions I have made up until this point that were not in line with my truth, only to please other people.
Karen has unlocked something in me, I feel like I am starting to have the courage to be who I am, not what I think other people expect me to be."
"If you are reading this, please take this as your sign to sign up to this amazing course – I promise you won’t regret it.
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I'm on a mission to help YOU awaken to your power and purpose to create the life you truly desire.
I'm a Reiki Master/Teacher, Holistic Counsellor, Master NLP Coach + Time Line Therapy Practitioner, Hypnotherapist and Meditation Teacher.
I was also a Primary School Teacher/Assistant Principal for 14 years before I changed my entire life and do what I do now, so I have a real knack for breaking down big concepts into easy to understand, practical steps!
My work comprises of an incredible blend of energy work, mindset tools and take-away actions that WILL create a shift in your life. I've worked with hundreds of women, supporting them to reconnect with their intuition, grow their sense of worth, release past patterns and conditioning and create magical shifts in their life... and you can be sure I’ll be cheering you on too!
Hey, I'm Karen!
A lover of meditation (it keeps me sane!), proud pug mama, sushi + wine enthusiast and serial declutterer. Not joking, I love it!
Meet your teacher
emma
With her happy and light energy she motivates, inspires and definitely helps not only me but others on their journey in this life."
"I’ve been working with Karen for a few years now and she truly is a ray of light and speaks right into your soul.
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MEG
Her courses have taught me so much. Not only do I have powerful tools and resources, but I (virtually) met many other beautiful women on similar journeys. I am extremely isolated where I am and the weekly zooms were so uplifting and I just felt so good spending time with other like-minded women."
"I have worked with Karen on and off over the past three years. She is truly such a light in my life.
The most vibrant, welcoming, kind and calming soul.
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5 x Potent Weekly LIVE Group Healing sessions blending Distance Reiki, Intuitive Downloads, Chakra Activation + Guided Meditation
1 x Bonus 'How to Create a Sacred Space' Masterclass
7 x Powerful Guided Chakra Meditations for tuning into and balancing each of the main 7 chakras
Bonus Aura Cleansing Meditation + Complete
7 Chakra Guided Chakra Meditation
Complete Chakra Summary Posters + Affirmations Posters
Support for the duration of the program, via the Members-Only Private Facebook page
In summary you get...
katie
A lot of times in the past, I have never started a new practice or haven't maintained it for fear of not doing it 'just right'.
I learned how to let go of this, to just give things a go and have fun with them! This has really helped me maintain my momentum along the path to change."
"Karen is such an amazing support along your journey. She has an infectious energy that you can't help 'but be drawn to.
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KELSEY
From the moment I met Karen, I was instantly drawn to her warm, positive energy. Karen's teachings have taught me how to be more self-aware and in tune with my emotions whilst developing a deeper understanding of how self-sabotaging limiting beliefs can be."
"Thank you so much Karen. You came into my life at the exact moment I needed you.
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gabby
I felt really "stuck" in many areas of my life and now I have more clarity, direction and TRUST in my own vision. I have continued with my daily self-care practices and see more and more how this is benefiting my work and positive energy in everyday life."
"It was so powerful to be on a journey with like minded women and felt the integration of the practices were so much easier together.
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JO
I may not be perfect at my routine, however now I’m not judging and critiquing myself over it.
I can’t thank Karen enough for helping me recognise that
I am a light and a leader in my world."
"Love and understanding towards myself has made a monumental shift in my daily life.
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kristy
"Karen's has the most beautiful and supportive energy. She is so nurturing and is able to create a safe space for being vulnerable."
