living out of a backpack for the best part of 9 months, I knew that there had been a ‘shift’ in my mindset, and in effect, that my return home would mean a lot of change. Completing my Reiki training in India, in the serene hills of Dharamsala, was just the catalyst to continue exploring and immersing myself in a world that truly does light me up – the world of holistic health. 

My 14-year career in Education had somewhat lost its shine, and in many ways what my head + heart + body had been telling me for several years, suddenly became so loud that I couldn’t stop listening anymore. 
The time away gave me something that I will always be deeply grateful for - a fresh perspective and the ‘hunch’ I was destined for a new calling.

My path from being a stressed-out, overworked Primary School teacher, to where I am now, wasn’t all smooth sailing and smiles … I have travelled on my own healing journey through chronic stress, anxiety, depression and adrenal fatigue.

It’s been a LOT of hard work, determination, tears, wine (lol!) and I have had to dig deep to continue to push myself out of my comfort zone. 

The low times have shown me to appreciate the highs, and the dark of rock-bottom has helped me see the light.

I have learnt the value of caring for my health holistically - physically, mentally, emotionally and spiritually - and creating a way of life that is about more joy, less stress and more ease