I'm here to support you on your path to 
confidence + clarity


The timeline therapy was so simple and effective and experiencing Reiki was an enriching and rejuvenating experience.
I'll be going back for more and have already booked my husband in!"

"I couldn't recommend Karen enough to work through life stuff with. 

"Doing the Own Your Happy course has been the catalyst for change in my life.

Karen's warm and effervescent presence is just divine."


april H.

She always made me feel at ease and I had instant results from using her techniques. Highly recommend to anyone looking to de-stress and find some peace in their lives!"

"Karen is amazing! 

tash M.

 It was such an incredible experience – I was able to release old emotions and really work through past events in my life, some that I didn’t even realise I was holding onto. Karen holds such a safe space, and really guided me through the experience. I had such great breakthroughs in the sessions, understanding my worth and noticing old patterns of myself and others that don’t serve me anymore."

"I cannot recommend Time Line Therapy with Karen enough! I had a great experience already with our Reiki sessions, and wanted to dig deeper and explore and develop my personal growth and development further.

kind words


Ready to step into your
next-level self, with confidence and clarity? 

I blend powerful energy practices with proven mindset techniques to help you heal your past
and awaken to your future